The Facts You Need To Know About Glutathione
What Is the Real Score Behind The Use of Glutathione?
You must have heard about glutathione for quite some time now. Though it is not something new, you must be one of those wondering what all the hype is about. Is it to cure a disease or just a breakthrough in lightening the skin? We will answer these commonly asked questions in this article. However, before we do, note that we are no doctors here. All we want to do is to show you what many types of medical research have uncovered about glutathione, which is also known as GSH.
What is Glutathione?
It is a molecular substance found in plants, animals, fungi, some bacteria, and in humans. Glutathione is deeply ingrained in a cell. Also, it is an important antioxidant. Since the liver produces it in our bodies, glutathione acts as the first and most essential line of body defense to fight against metabolic illness and aging.
The body produces adequate levels of glutathione for as long as you eat a balanced diet and foods rich in anti-oxidants.
What are the facts that we need to know?
Drug and cosmetic manufacturers use different marketing styles to promote their glutathione products. Nevertheless, take note of these facts to understand what the substance is all about.
Initially, people used it for illness prevention
During the 1920s, Japanese physicians used glutathione to repair and restore liver enzymes. Before it became better known for its skin lightening properties, glutathione was used to prevent cancerous cells. Moreover, elevated levels of the substance may serve to boost the effect of chemotherapeutic drugs when treating tumors. Other studies show probable positive effects of inhaled glutathione on patients with cystic fibrosis, though the results were inconclusive.
The body’s glutathione level decreases with age
Glutathione exists naturally in many foods. However, the body’s digestive processes may destroy it before the body absorbs it. The body produces adequate levels of glutathione for as long as you eat a balanced diet and foods rich in anti-oxidants. Nevertheless, after you turn 20, your body’s ability to produce glutathione reduces by an average of 10% for every ten years. To counter this aging process, you need proper and ample nourishment to maintain healthy levels of anti-oxidants.
It comes in many forms
Glutathione is currently available in two forms: as a pill and as a topical application. People take pills as a kind of antioxidant supplement, much like vitamins. On the other hand, topical glutathione may be in the form of creams, serums, soaps, scrubs, and deodorants.
It is a powerful antioxidant and anti-viral agent
Glutathione is a potent agent that regenerates immune cells, which effectively detoxify the body. It plays a significant role in the synthesis of our DNA, proteins and amino acids.
As an antioxidant, it helps the body get rid of harmful chemicals and carcinogens. The substance also protects cells from degeneration. As an antiviral agent, glutathione aids in preventing the growth and spread of disease-causing microbes. A higher level of glutathione enables the body to be less susceptible to viral infections.
It helps lighten the skin by reducing melanocytes
It works well if combined with Vitamin C to facilitate skin whitening
While vitamin C helps strengthen the immunity system, it also works well with glutathione by elevating the body’s glutathione levels, thus stimulating skin lighter in complexion.
Topical application is the best treatment for ‘target’ areas
Physicians recommend topical glutathione for addressing specific “darkened body areas.” In such cases, glutathione is applied directly on the target areas. For instance, deodorants containing glutathione may be used for the underarms while creams may work best for the bikini area.
A final note on glutathione
We’ve seen the benefits and effects of glutathione. All in all, scientific studies have suggested that oral and intravenous intakes of the substance do not guarantee an increase in the level of glutathione in the body. Instead, studies recommend boosting glutathione level by taking the molecules and amino acids. These induce the production of glutathione in the liver.
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